Programs & Challenges
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Ring of Fire: 7-Day Magic Circle Challenge
Ring of Fire: 7-Day Magic Circle Challenge
Ring of Fire: 7-Day Magic Circle Challenge
Ready to ignite, strengthen, and sculpt your core and inner thighs? Join me for 7 days of Magic Circle mastery—each day brings a fresh, focused workout designed to activate your deep core and seriously fire up your glutes, abs, and inner thighs. Whether you’re brand new to Pilates or a seasoned pro, this challenge will help you unlock the power of the Magic Circle and feel stronger from the inside out.
Pilates Fundamentals
Ring of Fire: 7-Day Magic Circle Challenge
Ring of Fire: 7-Day Magic Circle Challenge
Learn the fundamentals of Pilates to build a Pilates practice that will support and strengthen your body. In this program, we learn Pilates principles and the basic Pilates beginner moves with precision. This is a great place for anyone new to Pilates to start!
10-Days of Core
7-Days of Pilates - PROPS!
7-Days of Pilates - PROPS!
Establish a daily core and abs practice to develop core strength, stability, and rock-solid abs! Props include hand weights, foam roller, resistance band, and stability ball.
7-Days of Pilates - PROPS!
7-Days of Pilates - PROPS!
7-Days of Pilates - PROPS!
Build your own mini Pilates studio at home using simple effective tools - props! In this 7-class challenge we use the foam roller, small stability ball, hand weights, resistance bands (loop bands + long bands), and Pilates ring to add a LOT of challenge and fun fresh exercises. Take your practice to the next level and have fun doing it!