Purchase a monthly membership for unlimited access to the full Powerhouse Pilates on-demand library for $20/month. Free 7-day trial!
Commit to an annual membership and save 25%! Gain unlimited access to the full Powerhouse Pilates library for $180/year. Free 7-day trial!
This 7-day challenge features 7 intense workouts that will strengthen your body and intensify your Pilates practice! You will need hand weights and a loop band, two incredible props to add challenge and escalate your workouts. So with that being said, let's get started!
Learn the fundamentals of Pilates to build a Pilates practice that will support and strengthen your body. In this program, we learn Pilates principles and the basic Pilates beginner moves with precision. This is a great place for anyone new to Pilates to start!
Establish a daily core and abs practice to develop core strength, stability, and rock-solid abs! Props include hand weights, foam roller, resistance band, and stability ball.
Build your own mini Pilates studio at home using simple effective tools - props! In this 7-class challenge we use the foam roller, small stability ball, hand weights, resistance bands (loop bands + long bands), and Pilates ring to add a LOT of challenge and fun fresh exercises. Take your practice to the next level and have fun doing it!
Hi! I’m Jody. I’m a certified Pilates instructor and have been teaching Pilates in my North Vancouver studio for over 15 years. My goal is to help you build a strong, flexible, pain free and injury resilient body. I want you to be proud of the way your body looks, and happy with the way it feels!
Become a Powerhouse Pilates member and enjoy unlimited access to our on-demand library and tutorials! Monthly and annual subscriptions available.
Find a program or challenge that's right for you! From Pilates Fundamentals to Quick Core and Abs, these bundles will deliver a targeted program!
Not sure where to start or just looking for a single class? Purchase any single class from our on-demand library to find a session that is best for you!
Pilates is the most intelligent form of exercise I’ve ever come across. In addition to the highest standard of instruction, I plan each class with attention, thoughtfulness and care. I've included classes to suit every level and every goal and offer a growing library of tutorials that explain basic Pilates principals.
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